Your body is your temple Since we are born with the one skin we are in, we best be showing it some love. Our skin is the body's largest organ, which many of you may already know means it's importan...
Mar 22 , 2021
Did you know that the average person takes 8,000 - 10,000 steps each day? That’s a lot of miles on those poor tootsies. Also women experience foot problems up to four times more than men. Shoe choices are mainly to blame, high heels and pointy toes with narrow toe boxes can cause multiple problems. No shock there as us ladies love our shoes, and let’s be honest even if they hurt we still wear them. We take fashion more seriously over the overall good of our feet. But on a serious note, 75% of Canadians will experience foot problems in their life so read on to learn how to avoid becoming a statistic.
Dec 30 , 2020
What is all the fuss about? Where to start….well I’ll begin with a simple introduction. I’ve been in the Spa Industry for over 20 years as a licensed Esthetician and Spa therapist and have worked...